Nurturing the Nurturers: A Self-Care Workshop for Doulas in the Inland Empire

In the heart of the Inland Empire, Doulas were drawn to a haven of rest and camaraderie at a self-care workshop held in Riverside, California.

Organized by Bianca Reid, wife, mother, Birth Doula, and Public Health Specialist, the event provided a much-needed space for doulas to prioritize their well-being. Mrs. Reid, Co-founder of Grounded Beginnings Birth and a passionate advocate for maternal wellness, is dedicated to promoting health and wellness within her community.

Accompanied by Amber Washington, a meditation practitioner, doulas explored self-care techniques to empower themselves amidst their demanding roles.

By fostering a culture of self-care and empowerment within the community, events like these ensure that doulas have the resources and support they need to thrive in their invaluable roles of nurturing new life into the world.

To learn more about Grounded Beginnings Birth, please visit their website, at groundedbeginningsbirth.com.