Release & Rise Retreat

Join us for a transformative day of renewal and connection at the Release & Rise Retreat. Held during the start of the fall season in the serene surroundings of Ossining, NY, this half-day retreat offers mindfulness practitioners, community leaders, and wellness enthusiasts the opportunity to step away from the city's hustle and immerse themselves in nature. Through guided meditations, interactive workshops, and reflective exercises, you'll deepen your self-awareness, cultivate meaningful connections, and leave feeling rejuvenated and empowered. No prior meditation experience is required. Snacks and beverages will be provided throughout the retreat, with sandwiches available to go and at closing.